About Us
Sessions are taught by Kim Bengel.
Kim holds a 500 hr Yoga Certification as well as several other certificates in Yin Yoga, Yoga Nidra, Aerial Yoga, as well as, a Thai Bodywork Practitioner and Yoga Breathing Coach graduate.
She has done extensive studies in the area of functional anatomy and exercise physiology. She has a lot to offer in her sessions to improve and challenge your fitness/wellness goals as well as your yoga practice from Beginner to Advanced.
Kim holds a 500 hr Yoga Certification as well as several other certificates in Yin Yoga, Yoga Nidra, Aerial Yoga, as well as, a Thai Bodywork Practitioner and Yoga Breathing Coach graduate.
She has done extensive studies in the area of functional anatomy and exercise physiology. She has a lot to offer in her sessions to improve and challenge your fitness/wellness goals as well as your yoga practice from Beginner to Advanced.